Frequently Asked Questions
What is Hypnosis?
Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. Through hypnosis, your behavior can be modified to benefit you by replacing the old beliefs or behaviors that you no longer need or want with the new ones you desire. Each of us naturally enters hypnosis several times every day while watching TV, when overwhelmed by the beauty of nature, or a new romance, or even while driving long distances.
Why Choose Hypnotherapy?
Because it Works! By harnessing the power of your own subconscious mind, Hypnotherapy is often quick and effective in resolving personal issues and improving focus and performance, whether at work or play. With hypnotherapy, you can effectively replace limiting behaviors with attitudes and actions that promote growth and success. Hypnotherapy helps you focus, direct and maximize your own inner power. It’s an effective, relaxing and drug-free choice for change.
Can I Be Hypnotized?
Yes, anyone can be hypnotized if they are of average intelligence and have the ability to focus. All that is required is a willingness to be guided into hypnosis.
Some people are more easily hypnotized than others. Researchers have developed a hypnotic susceptibility scale to measure susceptibility to hypnosis. On this scale, people are classified as ‘highs’, ‘mediums’, or ‘lows’. The majority of people, (about 80%) are in the ‘medium’ group. They are able to experience many of the effects of hypnotic suggestion, and are likely to benefit from its use. About 10% of the population is considered very hypnotizable and roughly 10% are classified as ‘low’ – which means that they don’t respond strongly to hypnosis. However this low ability to respond to hypnosis can be increased by a skilled hypnotherapist.
What is a Hypnotic Experience Like?
Hypnosis is a natural state of profound physical and mental relaxation that is both refreshing and revitalizing. In hypnosis, you are not asleep. In fact, most people report an energizing experience of intense concentration and awareness.
I’m still thinking thoughts about whether or not i’m hypnotized.
During hypnosis, your mind may drift and you will be thinking thoughts. Even though your subconscious mind is in a highly suggestible state, your conscious mind will do what it always does: think, ask questions, and try to figure it out. Usually by the second session, you will notice your mind starting to calm down and you’ll have a greater experience of mental and physical relaxation.
What Happens if I don’t Come Out of Hypnosis?
It is impossible to be stuck in the state of hypnosis. All trances end, whether formally ended by the Hypnotherapist or ended naturally by you.
In Hypnosis, Will I Do Anything I Don’t Want to Do or Say Anything I Don’t Want to Say?
You cannot and will not ever be compelled to do or say anything under hypnosis that is in conflict with your personal, ethical standards and/or desires. As your Hypnotherapist, it is my foremost intention to assist you in achieving your therapeutic goals.
Contact info
baronwalker@baronwalkerhypnotherapy.com
(304) 834-2588
Parkersburg, WV
baronwalkerhypnotherapy.com 